What is Hypnotherapy You are in a hypnotic state many times of the day. Any time you are focusing your attention on something you are in a hypnotic state, ie, if you drive, or at work, or learning, you are in a hypnotic state, you do things automatically without really thinking about it, you focus on what is taking place. We store all in the sub conscious mind.
When you come for treatment you are put into a deepened relaxed state where you go into a deeper trance state. At this point this is where a trained hypnotherapist will give positive suggestion to your sub conscious using various therapies to achieve the required change you wish to make.
Whats the experience like? Have you ever had a day dream or gone somewhere and not remembered the steps you took to get there? Well that is the same experience you have when you are in a deepened trance state. Some experience hypnosis really deeply others not as deep yet still achieve the result they want. You still hear all you need too, you may not remember all but you will have heard it and your subconscious will remember it. We all experience things differently so not everyone experiences a day dream sensation, some exprerience a sense of deep deep relaxation.
Can you be Hypnotized? The answer is yes. Everyone can be hypnotized, it is experienced individually at different levels and different experiences.
Why would you want to come to me? Because I'm a therapist who you can feel comfortable with and builds good rapport with you. A therapist who wants to know about your world. I utlise all my skills to give you the results you want! I'm not a one size fits all therapist where you are offered the program and that's how it is done with each and every person. I tailor your sessions and your program to you! I treat you as an individual. No two people are exactly the same. Therefore, why would you want to go to a therapist who puts you in a box program, by this I mean, i.e. If Julia came for weight loss, and she lost weight doing "the program", and I was to assume that well it worked for her so it will for you. I would assume incorrect, you see we all experience and perceive things very differently. So "how important is it to you that you ge the results you want?, How imporatant to you is it that you are treated as an individual?".
You may have heard people say" Oh i tried that it didn't work". It didn't work for them as at the time, they may not have been ready to make the change, or they may have been one of those people put in "the box program".
I assess your readiness to make a change before you come to your first session. This means you won't have that experience.
At Take Action Hypnotherapy, we are able to assist in changes you want to make! Specialising in:
Pregnancy and Childbirth
Weight Reduction (after all you don't want to find it do you?)
Cease Sugar consumption
Motivation
Stop Smoking
Eliminate Anxiety, Fears and Phobias, Depression - get back in control of self.
Take Action now, go to the contact us form found in the more section of this site, or alternatively contact via email: [email protected]