One day we may have the chance to sit in a rocking chair and rock backwards and forwards observing our life and what we achieved.What our learnings and experience assisted us to become.
Cindy from Take Action Hypnotherapy is trained in Clinical Hypnotherapy, Using Rapid induction and PMR inductions, Deepeners Where Ericksonian style hypnosis may be used. Direct suggestion, In direct suggestion, Various therapies like Gestalt, ACT, Reality, Resource, CBT, may be used Visualisation Utlization Future pacing, Prem
NLP - Neuro Linguistic Programming, Changing patterns within ones life. Be that beliefs, Habits, Behaviours, Changing timelines, Reframing, Perceptual positions, Anchoring, SWISH Parts NASA strategies, And many many more strategies,
Cindy has been trained in Art Therapy, Where she may incorporate the use of exploration of issues using art therapy which is person centred therapy, a therapy where an individual does not have to go into their stuff, and can be directed in the correct pathway for the individual to find their own solutions. She may use drawing, painting, mask making, mandalas, dance, doll making, art processes to achieve the change you want to achieve. Cindy refrains from the use of clay.
EFT - emotional freedom technique Cindy may use strategies from EFT processes as a further strategy to achieve the change you wish to achieve.
To take action, use the contact us form, or alternatively email:[email protected]